7 Life-Changing Tips for Skiers with Dry Eyes in 2025: Switch to Prescription Ski Goggles!
As I write this, I’m sitting by a roaring fire, the warmth a welcome reprieve from an exhilarating day on the slopes. This morning, I was up before dawn, watching the sun rise over the snowy peaks, painting everything in hues of gold. The buzz of anticipation coursed through me as I pulled on my ski gear—helmet, gloves, goggles, and my trusty contact lenses. I could already hear the crunch of snow beneath my skis, feel the rush of wind against my face. But what started as a day full of promise took an unexpected—and uncomfortable—turn.
It Starts with That All-Too-Familiar Dryness
The first run of the day? Pure freedom. Flying down pristine trails, slicing through fresh powder—it’s a reminder of why I live for winter sports. But as early as mid-morning, I often found myself slowing down, distracted by that irksome dryness that crept into my eyes. Back before I discovered a better solution, I relied on contact lenses. The cold mountain air combined with high-speed descents leaves eyes feeling scoured—like a soft sanding paper is trapped under your eyelids. The reality? It’s not just the wind; the lack of moisture at high altitudes is brutal for contact-lens wearers.
Back in my teaching days at ski resorts, some of my students faced the same frustration. Their eyes got so dry they couldn’t focus on learning new techniques, and in a sport where precision matters, that’s a big problem. They’d squint against the snow’s glare, take frequent breaks to rub their eyes (not great for hygiene on the slopes!), and struggle to enjoy the magic of the mountain.
Why Prescription Glasses or Contact Lenses Just Don’t Cut It
While working as a ski instructor, I encouraged my students to find what worked best for their vision—prescription glasses, contacts, or anything they could safely pair with goggles. But the problems with traditional solutions piled up:
- Glasses + Goggles = Foggy Disaster: There’s nothing quite like barreling down the slopes, only to have your lenses fog up entirely. Not only does it ruin your visibility—it ruins the run. And let’s face it, few goggles fit snugly over prescription glasses without discomfort or the risk of breakage.
- Contact Lenses + Dry Air = Stinging Eyes: Contacts seemed like the logical alternative… until I experienced the sharp stinging that comes with dry lenses. The wind rushing past, the biting cold—it was unbearable. (Not to mention, carrying backup lenses or drops on the slopes is just inconvenient.)
Enter Overo Glasses: The Game-Changing Prescription Ski Goggle Inserts
When I first heard about prescription ski goggles, I was skeptical. Could they really offer the clarity and comfort I needed for long days on the snow? Then, in 2022, I started working with Overo Glasses, a brand dedicated to solving these very problems. And let me tell you—it changed everything.
Unlike any prescription glasses+lens combo I’d tried before, Overo’s Prescription Ski Goggle Inserts offered me crystal-clear visibility without the hassles of fogging or dryness. Here’s why they’ve become my go-to solution—and why I now recommend them to every skier I meet:
1. All-Weather Clarity
The lenses are enhanced with military-grade anti-fog coatings. Even in extreme conditions—sub-zero temps or foggy summits—they stayed pristinely clear. No constant wiping, no stops mid-run. Just uninterrupted skiing bliss.
2. Precise Fit for Any Goggle
These inserts are universally compatible, designed to fit effortlessly into top goggle brands like Oakley, Smith, and Giro. Overo’s adjustable design means they customize to match different face shapes, delivering all-day comfort.
3. Safety You Can Trust
Unlike glasses that can potentially break inside ski goggles, Overo’s inserts are made with durable, sports-certified materials. Whether you’re on a gentle slope or shredding through moguls, they stay put—a stable companion for every adrenaline rush.
4. Dry-Eye No More!
Forget the pitfalls of contact lenses. No more packing eye drops, no more anxiety about dry air making skiing a chore. With prescription inserts, you enjoy natural, unbothered vision.
7 Tried-and-True Tips for Skiers with Dry Eyes
But if you’re not ready to make the leap to prescription goggles (yet), I’ve learned some tricks along the way that can help manage dry eyes while skiing:
1. Invest in Quality Goggles: Goggles that create a good seal around your face can shield your eyes from wind exposure, a primary culprit of dryness.
2. Apply Lubricating Eye Drops: Bring drops designed for contact lens wearers and reapply them often. I learned this trick after my own dry-eye episode mid-mountain.
3. Hydrate, Hydrate, Hydrate: As simple as it sounds, drinking plenty of water keeps you hydrated from the inside out.
4. Consider Dailies: Daily disposable lenses retain moisture better for long, outdoor days. They were a lifesaver on some of my earlier trips.
5. Take Breaks Indoors: Warm, humid air can do wonders for rejuvenating dry, tired eyes.
6. Use a Ski Mask or Balaclava: Covering your face and goggles cuts down on wind exposure. It may not solve dryness entirely, but it definitely helps.
7. Switch to Prescription Ski Goggles: I can’t stress this enough. If you want a solution that eliminates the problem entirely, Overo Glasses is your answer. It’s like skiing with a brand-new set of eyes!
What Overo Skiers Are Saying
Knowing that I’m not alone in my love for Overo only makes me more confident in sharing how incredible these are. A few reviews from my fellow adventurers echo my experience:
- “Even with my high prescription, Overo delivered perfectly crafted lenses that made my ski days much more enjoyable!”
- “No fogging, no dry eyes, and fits perfectly into my goggles!”
- “I avoided contacts altogether thanks to this. Clear vision without sacrifice.”
Final Word: Elevate Your Skiing in 2025
Skiing isn’t just a sport—it’s a thrill, a challenge, and a way to connect with nature. But battling dry eyes takes away from the magic of hurtling down a mountain, wind in your face, nothing but snow beneath you. With prescription ski goggle inserts from Overo Glasses, you can finally leave behind the headache of fogged glasses or the discomfort of contacts. It’s a small investment for a massive upgrade in comfort, safety, and performance.
So, to all my fellow skiers out there: 2025 is your year to see the slopes like never before. Don’t let foggy glasses or dry lenses hold you back. It’s time to equip yourself with vision as bold as your runs. I promise—it will be nothing short of life-changing. See you on the slopes!
Frequently Asked Questions
Why do skiers struggle with dry eyes?
The combination of cold mountain air, high-speed descents, and low humidity at high altitudes can lead to moisture loss in the eyes, causing dryness, irritation, and discomfort, especially for contact lens wearers.
What makes prescription ski goggle inserts better than glasses or contacts?
Prescription ski goggle inserts like those from Overo Glasses solve two major issues: fogging and dryness. Unlike traditional glasses, they don’t fog up or risk breaking, and they eliminate the discomfort of wearing contact lenses in cold, dry conditions.
Are Overo’s goggle inserts compatible with my ski goggles?
Yes, Overo’s prescription inserts are universally designed to fit most major goggle brands, such as Oakley, Smith, and Giro, ensuring a seamless and comfortable fit.
Can I still manage dry eyes without switching to prescription goggle inserts?
Yes, you can follow tips like using high-quality goggles, applying lubricating eye drops, staying hydrated, wearing a ski mask or balaclava, and taking breaks indoors to manage dryness.
Do Overo goggle inserts work for people with high prescriptions?
Absolutely! Overo Glasses specialize in crafting lenses for a wide range of prescriptions, ensuring clear vision for everyone, even those with high corrective needs.
